“Take Care of You,” Guest Post by Dawn Morgan, From Myelin and Melanin!

Today we see just about everywhere #hashtags or “quotes” reminding us to take care of ourselves, & practice self-care.  #Selfcaresunday or “place your mask on first.” But what does all this mean to the mom busy with dinner, homework, after-school activities, & a mountain of other mom duties? I once went to see a therapist …

My Podcast Picks!

A juicy podcast gives me life! I love, love, love listening to podcasts whether I am walking, cleaning, at the gym, driving, before bed, or just chilling. My criteria for a slamming podcast is that it inspires, encourage and educates me in some form. I wholeheartedly believe that listening to people who motivate you to …