Avoid Single Mom Burnout Tip #3 …Say No!

Tip 3

Single Mom Burnout is serious! If you’re a single mom you know that burnout can take you out! It’s important that we reserve our energy for our sanity and the welfare of everyone around us. A burned out mom can be a scary sight! We take home the bacon, fry it up in the pan, and sometimes we forget we are a woman… not a robot programmed or capable to do a million things at once. We experience burnout when we say yes to everything. Listen, I like to please, but when I say yes, without evaluating if I have the time, money, or energy it never ends well. Well, it may go great for the people I said yes to, but I feel depleted and a little resentful if I’m being honest. This attitude defeats the whole purpose of saying yes!

Scripture tells us to let our yes mean yes and our no mean no. No is not a bad word. Saying no doesn’t indicate that you’re mean, standoffish, or selfish! Saying no means that you know when to cry uncle! You know when enough is enough and too much is too much. Saying no means you care about your wellbeing and acknowledge your limits. Saying no means you take your commitments seriously and don’t just commit without thinking it through. You give yourself peace and honor those around you when you are honest about your yes and your no’s. So, my friend stand firm and kind in your no it really is okay.

I’m excited to be launching an e-Book with my 15 Tips on Avoiding Single Mom Burnout! I’ll be giving you practical tips, prayers, and scriptures to help you avoid burning out so that you can shine your brightest as a woman of God!

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