Listen to Tip #2 on Avoiding the Single Mom Burnout
Don’t Bad Mouth Your Ex!
Tune in on Thursday, March 5th at 10:30 AM ET
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There is no faster way to fall into a rabbit hole of negativity and burnout than constantly complaining or bad mouthing your children’s father. If you’re constantly angry or harboring bitterness you are keeping yourself stuck in a no win situation. Emotions run high in divorce and separation. There is anger, hurt, bitterness, sadness, resentment so it is no wonder you two aren’t one another’s favorite person. But, if you feed into it negatively you only hurt yourself and eventually your kids. We’re going to discuss why it is healthier to focus on healing and some practical ways to this can happen.