A Healthy Me Update! Walking Progress

I’ve been steadily walking along and it’s been good both for my mind body and soul! It is absolutely gorgeous here and the weather for the most part has been sunny although cool. So here are my stats for the month of November:

  • Total Distance Walked- 37.8 Miles
  • Total Hours Walked 11:56
  • Total Calories Burned 3,249 

My longest distance in a day this month has been 6.82 miles

If you have even a 1/2 an hour I encourage you to get some fresh air it will do wonders for you!

Good for the soul!

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