Is Your Refusal to Close Old Chapters, Stopping You From Creating a New Narrative

One of Tips in my eBook, “15 Tips to Avoid Single Mom Burnout,” is to Create Your Own Narrative. Nothing is more exhausting and burns you out more than when you know in your heart that you’re living a narrative that doesn’t fit the amazing person you are ladies! One of the ways we sabotage living the life we love is by rereading the last line of our old chapters over and over again. Refusing to turn the page of an old chapter robs you of being fully engaged in the present.


Ask yourself these questions, are you stuck in an old chapter that’s keeping you from moving forward? Honor your past, forgive yourself if necessary, let go of regret and turn the page!


God wants to use your past to refine your faith, and bring you closer to him! He wants you to learn the lessons and apply them to his purpose for you.


What matters is today…what are you doing this moment that contributes to creating the narrative you desire? What are you holding onto that doesn’t serve you? When we feed off regret, mistakes, and refuse to forgive ourselves or others it weighs us down and eventually that weight makes it impossible for us to take action in a positive way! Keep old chapters in their proper perspective so that you can keep your vision in clear focus

The Lord Restores

During this Holy Week, I can’t help but to reflect on the ultimate sacrifice and love of God… the crucifixion of Christ. Christ who was sinless, died for our sins, to give us undeserved forgiveness and to save our souls. There is not better friend than the one we have in Jesus. I think about this absolute truth when I think of suffering. When we are in a season of suffering it’s so easy to be suffocated under the weight of hopelessness. The feeling that there is no ending is sight. But, this scripture in Peter reminds us that God restores.
We were lost and God gave us the opportunity to be restored through death of Christ. Through every season of suffering you can count on God bringing forth a season of restoration. When restoration from the Lord occurs it is in some ways greater than our suffering. Not to belittle loss or suffering, but it brings about a strength in our faith that I believe God specifically uses for his glory. When you’ve endured a particularly difficult season, and God restores you, and makes you steadfast and firm in a new season, you have a testimony to share. Through your suffering and restoration you can bring hope to another one of God’s children. Never think that your suffering isn’t connected to a bigger purpose. As children of God we are in community and connection with the body of Christ. Your experience in suffering and restoration are significant and purposeful. Rest assure there is nothing God can not restore and use for his plan. If you have any doubt, think about Jesus dying on the cross for you, he was steadfast then and he is steadfast now, by your side always.

Are You a Mary or Martha Kind of Mom?

I’m sure your daily to do list is a mile long and a big chunk of it consists of what you need to do for your kids, such as helping with homework, driving them to practices, getting lunches ready, scheduling doctor appointments, and well, you know the drill. We can get so wrapped up into the doing that we miss the opportunity to just be present. It goes back to that super single mom syndrome, of not only doing it all but doing it perfectly, because hey we got this under control, right? Well, it may appear that way, but this is an surefire way to get totally burned out. Always thinking about what you need to do robs you from the gift of being present. Sure, you made it to your kid’s recital, but you’re mind is racing about how you have to pick up a new leotard, or cleats for the soccer game on Saturday, or the dentist appointment you need to schedule, and all the while little Suzy is on stage dancing her toes off. You’re eyes are watching, but you’re mind is a million miles away. You’re not fully enjoying the moment and then it’s over and you go onto the next thing. Listen, you show up and that’s half the battle, but if you’re going to be there, why not savor the time? You deserve better, and frankly so do your kids.
Mary and Martha were two sister who no doubt loved Jesus and wanted to honor him, they just went about it in two different ways. Martha was busy with the preparations. Can’t you can almost see her sweating over the meal she was preparing, worrying about whether it would fit for Jesus? Mary gets a bum rap, but I believe her intentions were good. She was getting things done, checking off those boxes, to ensure that things were on point for Jesus! Mary on the other hand wasn’t so concerned about what was happening in the kitchen. Her reaction to the arrival of Jesus, was not in the physical preparations, but in the spiritual and emotional. She was present. She sat at his feet and gave him her undivided attention. Martha was perturbed that while she was working her fingers to the bone to prepare for Jesus her sister in her opinion was slacking off. They were both serving Jesus, but one had found a good thing, and that was being in communion with Jesus, the one thing that was needful.
I always felt bad for Martha, because I understand her heart. I know how it is getting so caught up in the preparation, trying to make everything look perfect, and then feeling as though it really isn’t appreciated. I believe Jesus did appreciate Martha’s efforts, but I think he was also gently letting her know to stop being troubled about the things that are temporary and to be more present with the things that matter, such as… being present.
I’m not comparing our kids with Jesus, but I think moms can easily fall into a Martha kind of parenting if we become too consumed with prioritizing our duties, and not our relationship with our kids. Both approaches have the best intentions, but there needs to be a balance.
When we our kids become another check mark on our   to do list, life as a mom starts to morph into series of routine errands and a preoccupation with performance, not theirs but ours.  There is so much judgment and pressure on moms to do everything, be everywhere and do it well, it is what society expects of us. I’ve witnessed this at my daughter’s school. There are room moms, but not room dads and nor would they ever think of asking. Moms are expected to show up and we don’t hold men to the same standard. When we do so no, we are made to feel like we are not doing enough, or we don’t care, or can’t be bothered, it is so stinking unfair! So, don’t be hard on yourself with the whole performance thing, because it’s ingrained in us to a degree. Has it helped us? No! We have become burned out, stressed, exhausted, and hold ourselves to an impossible standard. I’m asking you to channel more of your Mary and a little less of your Martha.
Children are not tasks, they are human beings who crave a genuine relationship with their mom and on the flipside we desire the same. When that desire isn’t being satisfied, we slip into a rabbit hole of  just going through the motions of being a mom. Look, there are those seasons, where you’ll be happy to just get through the day, with everyone fed and still breathing. That’s life, it happens and you may need to just focus on the task at hand. However, if  this season is a lifestyle it’s probably time to try a different way.
I get frustrated and burned out when I feel like the only purpose I have as a mom is making that all the errands get completed. When I start to feel like just an Uber driver or get caught up into making sure everything is working perfectly, it makes me feel further away from my daughter. It’s like my role as mom has been diminished. If I look at her as a check box on a long list of things to do, then I’m not giving our relationship, the dignity or respect it deserves. That to do list may be filled with items that relate to her, but they are not her. I can take care of daily to do’s, but am I taking care of the person, or the relationship? This is a key question to ask ourselves. In my heart when I know that I’m putting more emphasis on the stuff than her, it makes feel awful, which in turn makes me incredibly hard on myself.
Life is too short and too uncertain to allow moments to slip away. When you are gone from this earth, your children will cherish the relationship and the memories you created. Sure, they’ll remember that mom juggled a million and things and totally rocked, but nothing will replace the memory of you being present and engaged. Give yourself permission to stray from the to do list, and spend quality time with your kids. Creating memories will last way longer than making sure dinner is on the table at precisely 6:00 pm. You may have to run a tight ship, but that doesn’t mean you can’t play hard, laugh a lot, and enjoy one another’s company. I know you’re trying to keep all the wheels turning, but don’t get run over by them! Enjoy the ride! You are a gift to each other, so make sure you take the time to unwrap all the delightful surprises that come with your family. In my upcoming eBook, “15 Tips to Avoid Single Mom Burnout,” I’ll give you practical tips on how you can be a little less Martha and a little more Mary!

E-book, “15 Tips on How To Avoid Single Mom Burnout,” Launching Soon!

I’m so excited about launching my e-Book, “15 Tips On Avoiding Single Mom Burnout!” To say that this has been a labor of love is an understatement! I have a tender heart for all mommas, but especially single moms because I know how it is to carry so much on your shoulders and to feel like you have to do it all. You know you don’t right 🙂 It is exhausting and can burn you out. You are too incredible and too blessed to be burned out! Girl, you have purpose and work to do for God! It’s important that we take care of our body, mind, and spirit if we are to live an authentic life on purpose. God did not create you to just check off boxes on a task list! When you’re burned out you lose sight of God’s will for your life, your dreams and the bigger vision you have of this extraordinary life you’ve been granted! In my book we will dive into tips surrounding issues that wear us out, both mentally and physically. In the next week I’ll be launching a Facebook Group based on the book, where we can discuss the tips and be a support for one another! I’m also launching a podcast in the next month or so which I’m super psyched about! If you are interested in getting a free copy of the book and writing a review, please let me know! Just click on contact and I will put you on the review list! Can’t wait to hear your thoughts!

God Has More In Store for You…Are You Listening?


When you are designed by the ultimate creator there is no limit to what you can do! If you feel like you’re settling for less, you probably are! I strongly believe that when we feel as though we are not living up to our potential, that is God whispering to us…I have more for you. If we choose to ignore Him we remain merely existing and not living authentically or embracing our purpose . One sign of not living authentically is feeling uncomfortable in our skin, because we are living a design that doesn’t fit who we are in Christ. Ask yourself these few questions?
  • Am I living a narrative that others have created for me?
  • Am I just going with the flow and letting life happen to me?
  • Am I an active participant in manifesting my vision for my life?
  • Do I hide my spiritual gifts because I don’t believe I’m talented or good enough to succeed?
  • Do I look at others who are living my dream and feel envious that I’m not pursuing what’s in my heart?
  • Am I ignoring the doors that God keeps opening because I’m too afraid to walk through them?
If you answered yes to the questions above, I urge you to stop, get quiet and start listening to the Lord’s call for your life. We aren’t here to worry about success or failure, God put us here by design! You have a purpose to pursue that is God given and perfect for your life. When we start being God reliant and put our faith in the creator we unleash the power within us to do God’s work. In my upcoming eBook “15 Tips to Avoid Single Mom Burnout,” I talk about creating your own narrative with God as the author. Why is this a chapter in a book about burnout? Nothing dims our light, makes us more exhausted, and more discouraged than living a mundane life that doesn’t reflect who we were created to be in Christ. God has carefully planned out your life to be a bestseller, a meaningful legacy that brings him glory, but you have to believe in Him.
How do we do this? We listen, we pray, we act, we stop procrastinating, we live by faith, we stop the stinking thinking and transform our minds to be filled with the spirit and the word of God. There is so much more in store for you, but do you believe it? Do you crave for a life beyond your wildest expectations? Then you are in a win-win situation, because God desires an incredible life for you as well! Believe, follow and act on God’s plan for your life and you will be rewarded beyond measure!